How to improve your health

admin, 27 September 2011, Comments Off

It is responsible for a quarter of daily detoxification. Water is absorbed through the intestine, thereby increasing blood volume. All the same, but in other words, is it? We – “hunter-gatherers” (hunter-gatherers). But without air you will die within a few minutes. But the resourceful mom made me with a syringe. Sure, diet and exercise are crucial to you. They not only make the air fresh, but it moisturizes. 3. Breathing – this is life. 6. Proper breathing is very important. Add to the interior of their room and working place more plants. According to a recent study of walking is better for your health than jogging. 7. Who says life – is a serious thing? This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. This is an old technique of nasal lavage (Ayurveda). What if you want to change your everyday life? Try Jala Neti. Yes, you can live several days without food and water. Short and long positions can improve the health, body cleansing and rejuvenating it. For example, an enema is of enormous benefit to health. Laugh every day. If you do not plant in the workplace, put a couple. Improve your posture. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Here is a list of pretty unusual solutions to improve their health 1. As they say, laughter – the best medicine. 2. She advised someone to do it – just pour in the nose this solution. 8. Walking Tai Chi. Make a regular habit of fasting.

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