Take care of the health of our families

admin, 10 March 2011, Comments Off
Categories: MEDICINE

Sit on the floor on his knees, hips or on the heels of “Turkish”. This support the spine, liver, intestines, kozhe. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. Feet at right angles to the body. The third rule of health. The first rule of health. The sixth rule of health. Exercise for your back and abdomen. Men too can join our conversation – because our main concern for you and the children. Neskolko years ago me and my husband had a whole bunch of problems on your health. Took responsibility for the health of the family in their ruki. Fixed flat bed. Myself constantly using Six rules of the health system’s health Nishi These pravila. The bad is that patients are not less stanovitsya. 6. 10. A stunning effect to correct posture. Remain at rest in this position for 5-10 min. In position “lying lotus. Second, they are responsible for their zdorove. 4. ” Lie on your back. By putting a firm pillow, neck or shaft. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. From it to the pharmacy, then back to the doctor is another specialty. 2. I have for you two pieces of news: good and bad. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. 10. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. · Place hands under the cervical vertebrae, elbows bent. “So they often ulybayutsya. Repeat with the other leg. Link up your feet and hands, and knees to separate. And in every possible way podderzhivayut. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Hands behind your head. Ladies – it depends on you whether your loved ones healthy and happy. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. 10. Begin to shake hands and feet simultaneously. The fifth rule of health. Begin rapid oscillations from right to left like a fish to swim quickly. The second rule of health. Ya not a doctor. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. The curved neck, according to K. From him again in a pharmacy.

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