Choose more whole grain bread and bread from wheat flour. How do we preserve what’s already there? It’s very simple! Itak, let’s talk about health. Health is the most important part of our success, happiness and blagopoluchiya. How can we influence it, that can change – and did nothing. Every year, each of us said one of the nicest holidays – birthday. Vo Secondly, drink clean water: 1. Instead of sweets Eat lest nuts and dried fruits. We all know that excessive drinking flushes toxins. Wishes are different, but the most valuable – that is the desire of health. Every year we hear in this day of their colleagues, friends and family a lot of requests. Budte healthy! 5-2 liters per day instead of soft drinks, tea and other liquids – in addition to this norm. Based on the foregoing, I would like to appeal to all expectant mothers: Think about your baby, do everything possible to ensure that he was born healthy. To date, experts say that is absolutely healthy people anymore. I last, put an end to bad habits once and for all: smoking, alcohol destroys your body, it wears out ahead of time, favors early stareniyu.
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