Health and success for all! Look at the world a brighter place!

admin, 20 February 2011, Comments Off
Categories: PREVENTION OF SKIN DISEASES

Reduction of the eye to the nose. To spoil the vision you have worked for many years. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Turn your sights to the distant objects outside the window on the label and vice versa. It is you, not the doctor have to work hard to correct it. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Frequent blinking eyes. Health must be earned. Lower the arm, look again into the distance. Repeat 10-12 times. But keep in mind: seeing broken slowly, and it will slowly recover.. Each exercise should be repeated at least 6 times in each direction. More than 40 million people in Russia and in need of improvement or restoration of vision. Eye movement vertically up and down. Unfortunately, about a third of the world’s population has a visual impairment. The work of an eye “on the distance. Intense compression and unclamping eye at a rapid pace. These exercises it is desirable to repeat every 40-50 minutes using the computer. Health and success for all! Look at the world a brighter place! Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally.

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