What determines health?

admin, 09 July 2011, Comments Off

And we thank God, we can affect it. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. A mobile phones, without which we can not do without. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. While they are the catalysts of biochemical reactions in the body. So many vitamins and minerals as needed for our body, we almost can not consume. Vtoroy factor affecting our health – it’s ecology. It defines up to 70% of our health and longevity. They must come from food into our bodies every day and in full obeme. The fact that all the cells in our body are constantly updated. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. First of all vitamins and minerals, the most important regulators of all functions of our body. No currently supply this factor is irrelevant to the needs of our body. Moreover, vitamin deficiency occurs year-round, including summer and osenyu. This is the main factor determining the health and longevity. Half of Russia’s population drinks substandard and thus poisoned water. Mozhet whether mankind renounce these achievements of civilization? If a person has no health – all for it makes no sense. This data report from the state Department of Environmental sredy. There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. As is well known health – the basis for any happiness. The first factor is the stress: stress at work, outdoors, at home. The third factor affecting our health – it’s food. Then the filling in question: What Is that why you are doing? Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3.

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