Walking improves health

admin, 01 November 2011, Comments Off

9 years of the study, 579 women had a stroke, of which 473 – ischemic, 102 hemorrhagic, and four unknown tipa. Amerikanskaya Heart Association presented the results of studies in which researchers looked at how to reduce the likelihood of hemorrhagic or ischemic stroke walking. 30%, doctors say, citing data from previous studies. Total researchers collected data on 39 315 American women who work in health care. 8 kilometers per hour, ischemic or hemorrhagic stroke and did occur in 37% rezhe. The most convenient walking does not prevent that at this time govorit. Naibolee effective walking saves from a hemorrhagic stroke. If you can not talk, then the rate is excessive and the rate can be reduced. During 11. Their average age was 54 years old, and most were belokozhimi. 2 kilometers per hour), normal (up to 4. If you can sing while walking, so the speed is too low. 4 kilometers per hour) or super-fast (more than 6 4 kilometers per hour).

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