What to eat to stay healthy TEETH

admin, 08 May 2011, Comments Off

Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. Vo Second, remember that sugar is extremely harmful to tooth enamel, especially in the form of candy, caramel, toffee, as in this case, it has prolonged contact with teeth. They can erode the enamel. The big difference affects the enamel, it weakens and eventually cracks appear. Vo First, the critical temperature: ie, Whether hot or cold food. Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. And is it “fun” a lot. Therefore, there is candy as possible. It severely affects the enamel and can destroy it first, and then the tooth itself. And besides, perfectly eliminates odor from rta. Enamel – this armor. Take care of your dental health! It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong and sturdy. Over the years, human teeth are more susceptible to this influence. They can be eaten in small quantities, and after it is desirable to rinse rot. The same goes for carbonated soft drinks and various lemonades. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov.

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